BCM Health & Wellness
Behind the scenes at Brown Community Management, our Health & Wellness Committee has been promoting healthy living, holiday style! While Thankful Thursday and Mindful Monday messages continue, many additions to this wonderful program have recently been launched: This season, Health & Wellness has started sharing healthy recipes, as well as suggested mindfulness activities known to help reduce stress and inspire calm. Our employees have also been encouraged to participate in Do Good December; a calendar of daily do’s reminds us to be kind – to ourselves and to others. Also underway is the Holiday Hustle, a friendly challenge designed to encourage our employees to track their steps each day and compete for the most steps taken this month.
BCM is incredibly grateful for the efforts of our Health & Wellness Committee volunteers, not only for the opportunity for wellness while we work, but for the positive impact their efforts have outside of the office as well.
For more information on Do Good December, and kindness initiatives for every month of the year, visit https://www.actionforhappiness.org/.